Pumpkin Ginger Soup

Pumpkin Ginger Soup: Comforting and Delicious!

Pumpkin ginger soup is a perfect option for warming up on chilly days. With the sweet flavor of pumpkin combined with the spiciness of ginger, this soup is not only delicious but also packed with nutrients that provide energy and vitality.

Ingredients:

• 300g pumpkin

• 1 small onion, chopped

• 1 clove garlic, chopped

• 1 small piece of ginger (grated)

• 500ml vegetable broth

• 1 tablespoon olive oil

• Salt and pepper to taste

• Chopped parsley for garnish

Nutritional Information:

• Total Calories: Approximately 251 calories

• Protein: 5g

• Carbohydrates: 43g

• Healthy Fats: 7g

Preparation Method:

1. In a pot, heat the olive oil over medium heat and sauté the onion until translucent.

2. Add the chopped garlic and grated ginger, sautéing for another minute to release the aromas.

3. Add the chopped pumpkin and vegetable broth. Cook for about 20-25 minutes or until the pumpkin is tender.

4. Using an immersion blender or a regular blender, blend the soup until creamy.

5. Season with salt and pepper to taste.

6. Serve hot, garnished with chopped parsley.

Conclusion:

Pumpkin ginger soup is the ideal choice for those seeking a light, nutritious, and comforting meal. Perfect for a cozy dinner or as a starter in a meal, this soup is a warm hug on cold days!